In 100 g (Grams) of Game meat, goat, cooked, roasted there is 0 µg of Vitamin B-12, added.

oz piece, cooked (yield from 1 lb raw meat, boneless) grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, goat, cooked, roasted

Game meat, goat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, goat, cooked, roasted are listed below.

Water	68.21 g	68.21	g	68.21%
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	599 kJ	599	kJ
Protein	27.1 g	27.1	g	27.1%
Total lipid (fat)	3.03 g	3.03	g	3.03%
Ash	1.46 g	1.46	g	1.46%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	17 mg	17	mg	0.02%
Iron, Fe	3.73 mg	3.73	mg
Magnesium, Mg	0 mg	0	mg
Phosphorus, P	201 mg	201	mg	0.20%
Potassium, K	405 mg	405	mg	0.40%
Sodium, Na	86 mg	86	mg	0.09%
Zinc, Zn	5.27 mg	5.27	mg	0.01%
Copper, Cu	0.303 mg	0.303	mg
Manganese, Mn	0.042 mg	0.042	mg
Selenium, Se	11.8 µg	11.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.61 mg	0.61	mg
Niacin	3.95 mg	3.95	mg
Vitamin B-6	0 mg	0	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	106.4 mg	106.4	mg	0.11%
Betaine	14 mg	14	mg	0.01%
Vitamin B-12	1.19 µg	1.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.34 mg	0.34	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.2 µg	1.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.93 g	0.93	g	0.93%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.43 g	0.43	g	0.43%
18:0 octadecanoic, stearic fatty acid	0.43 g	0.43	g	0.43%
Fatty acids, total monounsaturated	1.36 g	1.36	g	1.36%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.06 g	0.06	g	0.06%
18:1 undifferentiated	1.24 g	1.24	g	1.24%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.23 g	0.23	g	0.23%
18:2 undifferentiated	0.13 g	0.13	g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g	0.08%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	75 mg	75	mg	0.08%
Tryptophan	0.403 g	0.403	g	0.40%
Threonine	1.29 g	1.29	g	1.29%
Isoleucine	1.371 g	1.371	g	1.37%
Leucine	2.258 g	2.258	g	2.26%
Lysine	2.016 g	2.016	g	2.02%
Methionine	0.726 g	0.726	g	0.73%
Cystine	0.323 g	0.323	g	0.32%
Phenylalanine	0.941 g	0.941	g	0.94%
Tyrosine	0.833 g	0.833	g	0.83%
Valine	1.452 g	1.452	g	1.45%
Arginine	1.989 g	1.989	g	1.99%
Histidine	0.565 g	0.565	g	0.56%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Game meat, goat, cooked, roasted